Public Library - Melton Physiotherapy & Sports Medicine Clinic

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Your Body
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Thoughts, musings, and ruminations.
Tips & tricks for period pain
October 30, 2024 · Women's health
Menstrual pain can be tough to deal with, but physiotherapy offers some fantastic relief options....
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Pregnancy and post partum tips
October 30, 2024 · Women's health
Physiotherapy can be a game-changer during and after pregnancy. It helps manage pain, improve...
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Build a strong pelvic floor!
October 30, 2024 · Women's health
The pelvic floor muscles are essential for supporting your bladder, bowel, and uterus. Weak...
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